Let’s 🗣: The stages of grief and Mental health

With the unexpected death of my grandmother, I found that my mental health was on a downward spiral. I am thankful that I was able to take the much needed time to process and handle losing someone influential in my life and I wanted to share my experience. I hope this helps someone who may be going through a difficult time of losing a loved one. 😘 It is ok to reach out for help outside of family and friends. All you have to do is just take one day at a time. #BeEclectic

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